But sometimes you would rather pull the blanket over your head and dream on, instead of starting your day full of energy. The eva, team has 7 tips for a awesome start into the day - our Secrets from the mountains:
Special tip from Dani: I use the great 6-minute diary for this. It's right next to my bed and I take 3 minutes each morning and evening to answer the questions. This helps me to start the day well and finish it in the evening in peace. You will be amazed by the effect! GOOD MORNING SPIRIT!